What is Eye-Movement Desensitisation Reprocessing therapy (EMDR)? EMDR is a psychotherapy technique that is very successful in helping those with anxiety, trauma, panic, disturbing memories, obsessive-compulsive disorder, post-traumatic stress or other issues overcome their emotional distress.   What are the goals of EMDR? EMDR helps you relieve distress, reformulate negative beliefs and reduce your anxiety … Continue reading Eye-movement desensitisation reprocessing (EMDR) therapists Perth